Fermentation has been used to preserve food for ages. It also allows us to create unique flavors and textures. Learn about the microorganisms and chemistry that make it possible.
All About The Friendly Bacteria in Your Gut and Probiotics
Your gut plays a bigger role in your health than you may realize. Eating healthy is a key part of building the ever-important micriobiome. But what role do probiotics play and do they really work?